Episode 11 Overview

The first of each year is a time when many of us take a look back at 2023 and make resolutions about what we want to change, achieve, or do better in the coming year.

Often, those resolutions are health-related, and eating better and/or losing weight are very common promises we make to ourselves. Sometimes, these resolutions involve abstaining from consuming chocolate for one reason or another.

In the past few years there have been scares around heavy metals contamination that today’s guest, Keith Ayoob, and I have covered extensively. Keith, who is Professor Emeritus in Pediatric Nutrition at the Albert Einstein College of Medicine in NYC, is a contributor to TheChocolateLife.

Visit the post on TheChocolateLife for more information and links.

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